Dear Future Me,
When you are dragging during the day and wondering why you are so exhausted, do not think it is because you did not pound enough coffee.
It is because you forgot to take your iron supplement, you anemic dork!
And if you forgot the iron, then you definitely forgot your daily multivitamin, your vitamin B complex and your omega 3 fish oil, too.
So pour yourself a glass of water, take the your vitamins now and watch how dramatically your energy improves.
While you’re at it, if you have not yet eaten today make yourself something with a vegetable, protein and fiber. And if you haven’t been able to exercise, open up your agenda and find just 30 minutes between the calls and deadlines to run, lift or practice yoga.
As a blogger, I can often be found sharing resources and providing advice to other people on the Internet. #SoBossy
But often, the person I most need to advise is myself. Today I’m taking Nature’s Bounty’s #DearFutureMe challenge in writing that letter to my future self, for as someone who is always slightly anemic, my supplements are crucial to my energy and health. Research shows that we are 42% more likely to achieve our goals (or remember them!) just by writing them down…and typing them out on the world wide web totally counts.
Nature’s Bounty is here to support us on our journeys to a healthy future, by taking small, realistic steps (like the ones in my #DearFutureMe letter). For almost 50 years, Nature’s Bounty vitamins and supplements combine the latest breakthroughs in nutritional science with quality ingredients that we can find easily online and in grocery stores. If we take care of our physical health now, our efforts will pay dividends later.
Nature’s Bounty is rewarding all of us who share a #DearFutureMe letter to ourselves or photo that represents our commitment to a healthy future with their #DearFutureMe Sweepstakes. All who share are entered for a chance to win a Better Off Healthy prize pack valued at over $2.4K! The prize pack includes a year’s supply of assorted Nature’s Bounty vitamins and supplements, one Fitbit Surge Fitness Superwatch, a one-year gym membership and more.
To enter, upload your letter or photo to naturesbounty.votigo.com/dearfutureme or post to Twitter or Instagram with the hashtags #DearFutureMe and #Sweepstakes. Be sure to enter before the December 10, 2016 deadline.
You can also win one of five $50 Visa gift cards during the #DearFutureMe Twitter Party!
Tuesday, November 15, 2-3 p.m. ET
Join me for a #DearFutureMe Twitter chat on what you are doing now to achieve a healthier future later. Five $50 Visa gift cards will be given to randomly-selected participants who tweet with the hashtag and answer the trivia questions correctly. To be eligible to win, you must RSVP to the Vite and live in the United States.
Disclosure: This post is sponsored by Nature’s Bounty. All opinions are my own.