I am honored to have partnered with the American Heart Association’s #BreakUpWithSalt campaign to tell my story of learning how dangerous too much salt can be for health.  When I …more

Dear Future Me,  When you are dragging during the day and wondering why you are so exhausted, do not think it is because you did not pound enough coffee. It …more

I live right outside Washington, DC in Silver Spring, Maryland, and although I adore my adopted hometown and region, it has some of the worst air quality in the nation. …more

This spring break my kids have been obsessed with watching both new and old Reading Rainbow episodes on Netflix. #NetflixandChillwithLeVarBurton Alice is all about My Little Pony but the toys …more

“You all are such powerful messengers on this issue. You have such an incredible platform. Just the 150 of you in this room alone reach tens of millions of people. …more

Since the beginning of 2016, not a week has gone by without one of my three kiddos missing school due to illness. Put together three schools, three kids, nine activities …more

My “after” picture, taken before going on-air on Great Day Washington this month.  17 pounds down, no Spanx cutting off my circulation and my pants look lame because they are …more

I have lost a little bit of weight this holiday season. In fact, I was down three pounds on my Christmas Eve weigh-in at my local Jenny Craig location. Thank goodness, …more

If you are anything like me, you are both trying to keep your family as health-focused as possible, and you find yourself walking into your local CVS for store items …more

Thanks to Jenny Craig, I have lost 12 pounds in six weeks … and it was not tough. Admittedly, I have not been working out as much as I would …more

The older I get, the more I believe in the power of vitamins. As someone who is often anemic, when I am run down and feeling less energetic, I know …more

After one month of following the Jenny Craig plan I have lost 9 pounds, 7 inches (three from my waist!) … and those measurements were taken after a night of …more

I was provided a free trial Jenny Craig program, meals and promotional consideration. However, the opinions expressed are entirely my own. My first week on the Jenny Craig program I …more

I was provided a free trial Jenny Craig program, meals and promotional consideration. However, the opinions expressed are entirely my own. I have been having a completely awesome summer. But …more

I participated in an Influencer Activation on behalf of Influence Central for Mudderella. I received complimentary admission to facilitate my review as well as a promotional item to thank me …more